Get in Gear 10K
Guidelines for Comp and Seeded Entries

Comp Entry:  A pre-designated registration received with no fees attached that will identify the runner as an elite runner by the bib number assigned.

Seeded Entry:  A pre-designated registration received that must include current registration fee and will identify the runner as an elite runner by the bib number assigned.

Male Comp and Seeded Entries

  • Top 20 Males from previous year’s 10K to receive a comp or seeded entry
  • Top 3 Overall to receive comp entries
  • Top 3 Masters to receive comp entries
  • 1st place finishers in each age group to receive comp entries
  • Participants finishing under 32:00 mins. in the previous year’s 10K to receive seeded entry
  • Participants finishing at 5:20 mile pace and under in other current races to receive seeded entry

Female Comp and Seeded Entries

  • Top 20 Females from previous year’s 10K to receive a comp or seeded entry
  • Top 3 Overall to receive comp entries
  • Top 3 Masters to receive comp entries
  • 1st place finishers in each age group to receive comp entries
  • Participants finishing under 40:00 mins. in the previous year’s 10K to receive seeded entry
  • Participants finishing at 6:00 mile pace and under in other current races to receive seeded entry

Elite Athlete Comp Mail-In Registration Form

Elite Athlete Seeded Mail-In Registration Form


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Get in Gear, Inc.
P.O. Box 6727
Minneapolis, MN 55406-0727
Phone: 612-722-9004    Fax: 612-722-5414    E-mail: (Get In Gear)

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